Three Common Myths About Recovery

Three Common Myths About Recovery

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False Beliefs Can Steer People Away From Recovery

Many people who are addicted to drugs, alcohol, and unhealthy behaviors have certain preconceived notions about getting into recovery. They believe the many myths out there about what will happen if they stop abusing substances or give up gambling, shopping, or sex. These beliefs keep them stuck in the addictive cycle, continually repeating the same mistakes over and over again.

When it comes to addiction, the brain works in mysterious ways. It will tell you every lie you can think of so that you will continue to engage in your addictive behavior. It will justify and rationalize the addiction. This is because part of your brain doesn’t want you to get into recovery. It knows that if you do, you will stop getting drunk, watching pornography, or doing whatever it is that gives you the feeling of being high. The brain likes the way it feels when you engage in these activities and it wants more.

In order to find the freedom that recovery has to offer, you have to change the way you think about recovery. You have to stop believing the justifications that your brain has to offer you about continuing in your addiction. We want to help you do that. In this article, we will dispel three myths you might believe about recovery.

Debunking Three Common Myths About Recovery

MYTH # 1: Recovery is boring. Once I give up my addiction, I will never have fun again.  

TRUTH: Recovery is exciting. Not only does recovery offer you an opportunity to explore yourself through a beautiful process of self-discovery, you also get to experience life again. There is so much adventure to be had in recovery as you find new activities that bring you fulfillment and a sense of purpose. You will learn how to have REAL fun that doesn’t leave you full of regret, remorse, and guilt.

MYTH # 2: I won’t have any friends if I get into recovery.

TRUTH: You might have people you get drunk or high with or go gambling with, but chances are these people aren’t true friends. You can’t count on them to be there for you when you really need them and they probably don’t care about your well-being. Most relationships that are centered around addiction are not healthy and quite toxic. There are many authentic people in the world who have a lot to offer you and they aren’t addicted. When you get into recovery, you will forge healthy, fulfilling relationships with people who genuinely care about your highest good.

MYTH # 3: I can’t face the things I have done in my addiction. I can’t live with the guilt.

TRUTH: Many people continue to stay loaded or go forward with their addictive behavior because they are afraid if they stop, their shame and guilt will overpower them. It is true that you will have to take responsibility for the harm you may have caused in your addiction. However; this will ultimately give you freedom from your guilt and allow you to make peace with the past. As long as you engage in your addiction, you will cause more harm and the cycle will continue.

Don’t Let Your False Beliefs Keep You From Recovery

Recovery has so many amazing things to offer you, but you have to experience these things for yourself. The only way to do that is to make the brave decision that you are going to get into recovery and stop the addictive cycle. Addiction promises only devastation and destruction. Don’t let your fears and false beliefs keeping you from getting your life back. Give recovery a try. You have everything to gain and nothing to lose.     

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